Introducing PTSD Ronin
Overpower PTSD
A new online platform that launched on September 1st, 2024, dedicated to providing mental health resources, and a sense of community for those impacted by PTSD. Transform trauma into strength.
Welcome to PTSD Ronin - Launch Video
Surviving Against All Odds: My 20 Year Journey Through Trauma
In this deeply personal video, filmed in the very hospital where my life was saved, I share my story of survival and resilience—from the tsunami in Koh Phi Phi to facing institutional racism in London, and the battle against cancer during COVID. It’s a journey of pain, healing, and the incredible care that renewed my hope. Now, I want to give back by building a community where we can all find strength and support together. Join me on PTSD Ronin as we embark on this path of recovery and solidarity.
Exciting News: Our Journey Begins Here
I’m excited to share that our landing page is now live! In this short video, filmed at the hospital where I received life-saving cancer treatment, I introduce PTSD Ronin—my personal mission to support those affected by PTSD and trauma.
Explore My Vision for PTSD Ronin
I’m developing PTSD Ronin to offer a powerful combination of PTSD recovery tools, expert resources, and, eventually, a supportive community aimed at helping individuals overcome trauma and build resilience.
Comprehensive PTSD Educational Resources
I aim to create a wealth of expert-curated PTSD educational resources designed to empower you with the knowledge needed to understand, manage, and heal from trauma. My goal is to provide articles, guides, and real-life stories that offer actionable insights to help you reclaim your life and foster resilience.
Peer-Driven Community Support for PTSD
I’m working towards building a thriving PTSD support community where shared experiences can form the cornerstone of recovery. At PTSD Ronin, I hope to connect individuals who truly understand the journey and find strength in numbers. My vision is to ensure that you’re never alone on your path to healing from trauma.
Interactive PTSD Management Tools
My plan is to develop cutting-edge PTSD management tools to help you track your progress and engage with practical, hands-on resources tailored to your needs. From symptom tracking to personalised recovery plans, PTSD Ronin will eventually provide the tools you need to turn challenges into stepping stones toward lasting resilience.
Why PTSD Ronin is different
I’m developing PTSD Ronin to offer a powerful combination of PTSD recovery tools, expert resources, and, eventually, a supportive community aimed at helping individuals overcome trauma and build resilience.
Personal Experience, Authentic Support
PTSD Ronin is built by someone who has walked the path of trauma recovery. I offer authentic insights and support, drawn from real-life experiences, making this more than just a resource—it’s a shared journey.
Peer-Driven Community Support for PTSD
I understand that trauma is experienced and responded to differently across cultures. PTSD Ronin is inclusive, offering support that respects and reflects diverse perspectives on healing.
Extreme Trauma, Real Resilience
My journey includes hands-on search and rescue in the aftermath of a tsunami and surviving the life-threatening ordeal of cancer. PTSD Ronin is forged from the deepest personal experiences, offering insights that only come from facing the most extreme challenges.
FAQ Section
What is PTSD Ronin and how can it help with PTSD recovery?
PTSD Ronin is a platform I’m developing to support individuals dealing with PTSD. As a survivor of the Asian tsunami and stage 3 cancer, I’ve experienced trauma on a vast spectrum. My goal is to share actionable steps that have helped me manage my own trauma daily. While I’m not a trained medical expert, PTSD Ronin is designed to complement evidence-based treatments with practical tips and community support.
How can I start my PTSD recovery journey with PTSD Ronin?
Starting your PTSD recovery journey with PTSD Ronin involves exploring the resources and tools I’m creating based on my own experiences. These are not meant to replace professional therapy but to offer additional support in managing daily challenges. I’m constantly finding new strategies that work for me, and I share them in the hope that they can help others too. Your feedback and involvement are also crucial, as together we can refine these approaches.
What types of resources does PTSD Ronin offer for trauma recovery?
PTSD Ronin offers a variety of resources aimed at helping you manage trauma on a daily basis. These include mindfulness exercises, coping strategies, and educational content that I’ve found effective in my own journey. While these resources are based on personal experience rather than professional expertise, they are designed to be practical, accessible, and supportive.
How is PTSD Ronin different from other PTSD support platforms?
PTSD Ronin is unique because it’s built from the perspective of someone who has lived through extreme trauma. I’m not a wellness guru or medical professional, but someone who is managing trauma daily and sharing what works for me. My approach is grounded in real-life experience, offering authentic, actionable steps that anyone can try. I also value community input, as I believe we can all learn from each other.
Can PTSD Ronin be used alongside professional therapy?
It’s important to always check with a medical professional before trying any new approaches, especially when dealing with extreme trauma. What I’m offering through PTSD Ronin are small, actionable steps that have helped me manage my own trauma. These strategies can be taken up at different aspects of your recovery journey, but they are not intended to replace the expertise and guidance of trained medical professionals.
Is PTSD Ronin suitable for someone newly diagnosed with PTSD?
Yes, PTSD Ronin is suitable for individuals at any stage of their PTSD recovery journey, including those newly diagnosed. I understand that trauma is something that needs ongoing management, not something that is simply overcome. The resources here are meant to help you start and sustain your recovery process, offering support through the challenges you face daily.
How can I stay updated on new resources and content from PTSD Ronin?
You can stay updated by subscribing to the PTSD Ronin newsletter, following the blog, or connecting on social media. I regularly post new content based on my ongoing experiences with trauma management, and I value your feedback to help improve and expand the resources offered.
Can I access PTSD Ronin from anywhere in the world?
Yes, PTSD Ronin is a global platform accessible from anywhere with an internet connection. No matter where you are, you can access the resources, tools, and support I’m offering to help manage and recover from PTSD. Your involvement and feedback are welcome as I continue to develop this platform.
